
A past full of regret is a past not yet understood.
It’s human nature to have those “I can’t believe I did that” moments. But do you look at your past and genuinely regret it? Or do you just not yet understand it?
Our past builds our story. It’s most likely full of bumps in the road, life lessons, let downs, mistakes, bigger mistakes, heartbreak, and a handful of situations we might now, handle differently.
It’s no secret that everything we encounter has a purpose. It might not feel good at the moment but there is always a reason. You might have put yourself in some really tough situations at points. But, look where you are now. That’s the process of understanding it, the process of growth.
Connecting point A to point B. Realizing the cause and effect of your actions and behavior. Noticing how things ACTUALLY turned out. It’s understanding the lessons that have been taught, the things you’ve done, and maybe would never do again.
However, sometimes we misinterpret growth for regret. It’s not that we necessarily “regret” doing something, it’s that we did it and we saw what happened and now, we know we wouldn’t want to experience that again. It’s maybe feeling sorry or bad about things. But that shouldn’t be mistaken for regret, that’s growth. It’s knowing and accepting the mistakes. Apologizing when needed and moving forward. It’s learning and understanding. It’s seeing the outcome and realizing, we never want to feel that again or be the reason, someone else feels that way.
Our past sculpts who we are as people. It helps guide us and teach us how to better handle things. But mistaking growth for regret, or simply not understanding your past, can prevent you from reaching your full potential. Holding on to the past not only isn’t healthy but keeps you from moving forward with your life.
It can hold you back and draw you in. It can make you feel bad or guilty for things instead of embracing your story. It can prevent you from understanding and accepting that we’ve all made mistakes along the way. We’ve all lived and learned. We’ve all felt some type of pain or heartbreak. We’ve all been let down and most likely have been the cause of someone else’s let down.
Understanding your past and your own story are key factors in life. It’s what allows you to move forward and grow as a person. It allows you to share your knowledge and lessons learned with others. It makes you stronger mentally, emotionally, and in some cases, physically.
So if you’re looking back at your past, do it to be reminded of how far you’ve come. Do it to understand and be proud of your growth. Do it to acknowledge the life lessons and do it to be grateful for the person you are today.
-MC